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It’s a journey to better your mental health and your self-confidence. It takes time. Don’t give up easily.
Some of us think when the radio waves are at high frequencies it’s more dangerous. It’s not, In fact it’s safer.
I am aware this challenge requires a lot of sacrifice but I believe the health benefits are worth it. It shows if you are a mentally strong human being who will do something like they love it even when they hate it.
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